Tag: Healthspring

Accepting Emotions is the Secret to Keep Mental Issues at Bay: Dr. Gautam Sen

Accepting Emotions is the Secret to Keep Mental Issues at Bay: Dr. Gautam Sen

Health, Interview
The Coronavirus pandemic has impacted human life in every possible manner. It has forced the human civilization to take a back foot, live a life while practicing social distancing, quarantine and self isolation. This has caused emotional and mental health issues amongst . Dr. (Prof.) Gautam Sen, Chairman and Founder – Healthspring Dr. (Prof.) Gautam Sen, Chairman and Founder – Healthspring talks to MediaCatalyst on how the pandemic has added to the mental woes. Professor Gautam Sen, a Senior Consultant in Surgery has been practicing General Surgery and Surgical Oncology for the past 40 years. He believes that the  most important thing that one can do for his/her wellbeing during lockdown is to have a routine as having a structure to your day helps our mental state. Ex...